Golden Paste
Preparation Time: 5 mins
Cooking Time: 10 mins
INGREDIENTS
• 2 tsp freshly ground black pepper
• 1/3 cup organic cold pressed coconut oil
• 1/2 cup organic turmeric powder
1-3 cups Water
INSTRUCTIONS
1 Add the turmeric powder and one cup of water to a saucepan
2 Place the saucepan over low heat and stir the mixture for 7 -10 minutes, adding water when the mixture thickens too much and tends to stick to the bottom of the saucepan. The mixture should be a yoghurt thickness.
3 Take the saucepan off the heat, add the black pepper and coconut oil, and stir well.
4 Allow the mixture to cool in the saucepan, and then transfer it to an airtight container – a glass jar is good because it won’t get stained by the turmeric. It can be stored in the fridge for up to 14 days.
5 It can also be frozen in ice-cube moulds and stored in an airtight container in the freezer, where it can be stored for at least 3 months.
DAILY INTAKE
Small to medium dogs 1tsp - Larger dogs 1 tbsp
Start with ¼ of daily intake and gradually work up to full amount
CAN HELP
As anti-inflammatory and anti-oxidant
Arthritis pain
Gastrointestinal disorders
Protects liver from toxins
Can help treat and prevent cancer
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