ABOUT PRODUCT >>>>>>>Drastically cutting off the carbs can lead to hormonal imbalance. Therefore, instead of having 50 net cards every day, start by consuming 150 carbs daily. Give your body enough time to adjust to the new carb level. Various studies have linked most of the benefits of keto diet to men and not women. So, women should consult a dietician or nutritionist, if they want to opt for ketogenic diet.